5 FIVE-MINUTE EXERCISES YOU CAN DO ANYWHERE

LET'S START

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Jumping jacks: A classic exercise that gets your heart rate up and works your whole body.

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Squats are an excellent exercise for increasing your leg strength and for shaping your glutes.

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Push-ups are an excellent choice of exercise since they target the chest, arms, and core all at once.

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LIKE SHARE SAVE

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Plank: Builds core strength and stability, and can be modified to make it easier or harder.

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Lunges are yet another fantastic workout that you can use to improve your leg strength and tone your glutes.

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Stretching: Take a few minutes to stretch your muscles and improve flexibility, which can help prevent injury.

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